Baby Yoga

We went to baby yoga yesterday.

It was great fun. I expected it to be a bit more relaxing but instead it was really vigorous. Alex loved it. The first section had the babies lying down while we wiggled their legs around - all very good for releasing wind and poo. Hmmmm, lovely! After that we did baby lifts and swings which the babies all loved. Alex is quite a weight now. I don't think I'll need to bother joining a gym if I keep this up.

But her favourite bit was definitely being dangled upside down!

The last part was some exercises for the mothers. Plenty of good energetic positions here. The woman beside me could even do the stick bit of the sun salutations!